The STEREO Map
From reacting to choosing
It's not if.... it's when
It's not the question if you'll face obstacles, but when.
When you face them, you have two options:
- react (automatically)
- or choose (consciously)
S—ituation
it’s not the S
it’s the T about the S
It’s not what happens.
It’s what you make it mean.
Your thoughts create your emotions.
Not the situation.
This is what STEREO Coaching does
It helps you see both sides and create balance in your mind.
STEREO Coaching helps you see more clearly, so you can:
- recognize your patterns
- understand what creates your feelings
- and stop reacting automatically
Not by changing your situation, but by changing your focus.
When you chance your focus, you change how you experience the situation.
Then you're no longer at the mercy of the situation.
That doesn’t mean you accept or condone the situation.
It simply means you stop giving the situation the power to control how you feel.
Without awareness, your brain keeps defaulting to the negative.
STEREO Coaching helps you rebalance that.
What changes when use the STEREO map
Before
❌ S: You see the situation as an obstacle.
❌ T: You focus on what's wrong.
❌ E: You feel disempowered.
❌ R: You react automatically.
❌ E: You stay stuck in the same patterns.
❌ O: You often make choices out of fear.
After
✔ S: You see the situation as an opportunity.
✔ T: You also focus on what's right.
✔ E: You feel empowered, no matter what.
✔ R: You respond in an helpful, useful way.
✔ E: You create growth and freedom.
✔ O: You make choices from desire.
Same situation. Different experience.
Most people don’t choose their experience. They react to it.
STEREO Coaching helps you rebalance that.
FAQ
Is positive-negative asymmetry normal?
Can it be fixed?
Do I have it?
4. What happens if I don’t address it?
5. Is positive-negative asymmetry the reason I hold myself back?
6. Is this the only reason people feel bad or struggle?
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Discover what really creates how you feel, and how to change it without changing your situation.
ABOUT MARIJKE
Marijke has spent decades understanding why people stay stuck, and how to break free.
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